Euphoria Retreat has just launched an immersive free 5-week virtual retreat
Euphoria Retreat, the famous wellbeing destination in Peloponnese, has its roots in the understanding that all aspects of being human are related in a ‘holistic’ way. One of the most important pillars of the Euphoria Methodos is the Theory of the Five Elements. It is a framework for understanding our internal energy constitution according to the various characteristics encapsulated in the five main elements in nature: water, wood, fire, earth and metal. Each of the Five Elements relates to different organs, behavioural traits and emotions, and offers a system for physical, emotional and energetic healing.
During the stressful times of the Covid- 19 crisis, Euphoria Retreat offers to all of us its trademark healing journey through a series of free webinars. And we cannot think of anything better for us than attending a virtual retreat in order to cope with social distancing and anxiety!
“We may not be able to open our doors at Euphoria Retreat but we are opening our hearts to you by launching an immersive 5-week virtual retreat based on the 5 elements. Follow this special journey every week and experience the most healing, grounding, inspiring and uplifting wellness practices and activities” says the visionary founder of Euphoria Retreat, Marina Efraimoglou
The free program consists of twice-weekly, 45-minute sessions, starting on 27th April. Every Tuesday and Friday at 16:00 (GMT+1) Marina Efraimoglou, with Euphoria’s spiritual mentor, Mary Vandorou, will guide us through a 45-minute session including a talk about the energy and characteristics of each element (Water, Wood, Fire, Earth, Metal) as well as meditation that corresponds to that week’s featured element.
Each Tuesday, the retreat will address the physical aspect of each element, discussing the organs, meridian, and special acupuncture points related to the element. The meditation will be based on Taoist principles, aiming at detoxing the organs, balancing the energy, and increasing vitality and our immune system.
Every Friday attendees will work on the emotional and spiritual aspect of each element. During meditation, guests can aim to transform the energy of lower frequency emotions into middle-frequency emotions, opening the energy paths to receive spiritual guidance from each element.