Rejuvenate with ReSet & ReEnergise retreats at One&Only Kéa Island Spa. Luxury wellness, holistic treatments, and stunning Cycladic views await
Nestled on the untouched Cycladic island of Kéa, the recently opened One&Only Kéa Island is fast becoming a beacon of luxury, privacy, and holistic wellness in the Aegean. The ultra-luxury, all-villa resort, just a 45-minute speedboat ride from Athens, offers not only world-class accommodation and breathtaking views, but also an unparalleled wellness experience. Partnering with the award-winning aromatherapy wellness brand, Subtle Energies, One&Only Kéa Island has launched two new transformative retreats that promise to restore your mind, body, and spirit in one of the Mediterranean’s most idyllic settings.
Introducing the ReSet and ReEnergise retreats, both designed as immersive three- or five-day journeys toward physical, mental, and emotional renewal. Curated exclusively for the resort, these retreats incorporate a harmonious blend of ancient healing practices, potent natural ingredients, and cutting-edge techniques from Subtle Energies, which boasts over 30 years of clinical research. The result is an experience that leaves guests feeling revitalized and genuinely transformed on all levels.
ONE AND ONLY KEA ISLAND SPA
The ReSet Programme: Restoring Balance and Calm
If life’s stresses have you seeking solace and restoration, the ReSet retreat is your antidote. Tailored to those looking to ease anxiety, rebalance their circadian rhythms, and calm their mind, this programme is the perfect prescription for resetting in serene surroundings.
dThe ReSet journey focuses on practices that soothe the nervous system, featuring guided breathwork and meditation sessions to center the mind. Techniques designed to support sleep and regulate hormonal balance are employed to bring the body into a state of deep relaxation. Highlights include Aquatic therapy in the resort’s Watsu pool, toning Pilates sessions, and sunset yoga at the resort’s pavilion with panoramic views of the Aegean. Each moment is carefully crafted to promote mental clarity and emotional equilibrium.
ONE AND ONLY KEA ISLAND SPA
The ReEnergise Programme: Invigorate and Detoxify
For those looking to invigorate their body and mind, the ReEnergise programme offers an energizing escape designed to detoxify and strengthen the body, boost immune function, and combat adrenal fatigue. This retreat is a powerful blend of ancient therapeutic techniques and modern fitness innovations, set against the natural beauty of Kéa Island’s landscapes.
Expect a range of outdoor fitness activities, including personal training sessions, open-air Peloton spin classes, and thrilling water sports like paddle boarding and kayaking. For the adrenaline-seekers, alfresco HIIT workouts and boxing classes are also on offer, ensuring a dynamic, high-energy experience.
Signature Treatments: A Journey of Sensory Bliss
At the heart of both the ReSet and ReEnergise programmes are the resort’s exclusive spa treatments, designed by Subtle Energies to enhance the transformative power of these retreats. The Muscle De-Stress Poultice Massage targets tension in the limbs, while the Detox and Rest Programme renews the body with exfoliation, detoxifying muds, and lymphatic massages to reduce fluid retention and stimulate adrenal health.
Perhaps the most profound of these experiences is the Sleep Support Therapy, which uses Ayurvedic marma techniques to stimulate energy points, promote deep muscle healing, and activate the pineal and pituitary glands. Combined with the Elysian Restoration Journey, these treatments provide holistic healing for both body and mind, releasing anxiety, calming the heart, and revitalizing skin with state-of-the-art biotechnology.
The Spa Experience: A Sanctuary for the Soul
The tranquil wellness sanctuary at One&Only Kéa Island is rooted in the ancient Greek concept of sophrosyne, meaning balance between mind and body. Spanning 1,700 square meters, the three-storey spa is a haven for relaxation, featuring a selection of hot and cold therapy pools, saunas, steam rooms, and an indoor-outdoor pool that offers uninterrupted views of the sparkling Aegean Sea.
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With six luxurious treatment rooms, including two couples’ suites, the spa invites you to indulge in a wide range of signature treatments, facials, body wraps, and beauty rituals that have been thoughtfully designed for the resort’s discerning guests.
Ultra-Luxury Living in Harmony with Nature
Accommodation at One&Only Kéa Island reflects the perfect balance of opulence and nature. Each of the 63 standalone villas is designed for privacy, featuring expansive indoor and outdoor spaces with floor-to-ceiling windows that frame breathtaking sea views. Whether relaxing in your private infinity pool or unwinding on a sunken daybed, every element of your stay is crafted for serenity and luxury.
Culinary offerings are equally as impressive, with six diverse dining outlets that celebrate the region’s rich culinary heritage. From Atria’s elevated Greek cuisine to Kaiki’s relaxed poolside fare, each restaurant and bar provides a unique journey through the flavors of the Mediterranean. Bond Beach Club offers a chic, day-to-night experience, while Incognito, a Cuban-inspired speakeasy, adds a touch of playful sophistication to your evenings.
Your Invitation to Transform
With its unbeatable combination of luxury, privacy, and unparalleled wellness experiences, One&Only Kéa Island is setting a new standard for transformative retreats. The three-day ReSet and ReEnergise programmes start from €1,935 per person, while the five-day retreats are available from €3,285 per person. Accommodation is booked separately, with the resort’s ultra-luxurious villas ensuring a peaceful and restorative stay.
Whether seeking to restore balance, regain energy, or simply escape to a haven of tranquility, One&Only Kéa Island’s new retreats offer a holistic path to renewal that is as luxurious as it is transformative. This is more than just a getaway—it’s an invitation to reconnect with yourself and the beauty that surrounds you.
For bookings and more information, visit One&Only Kéa Island.
See also:
Luxury Redefined: My Personal Journey at One&Only Kéa Island, Greece
TheHotelTrotter.com is curated by greek journalist and fanatic hotel lover Eleni Stasinopoulou. With the eye of a fashion and lifestyle editor, Eleni hopes to inspire all connoisseurs of traveling, focusing on stylish hotel moments around the globe.
