Explore the world on your own terms and embrace the freedom of solo travel for the ultimate self-confidence boost
Although it can be an incredibly rewarding experience, it’s also very daunting to many of us. Concerns about safety and loneliness often discourage people from booking that solo adventure.
With some smart planning and the right approach, you can overcome any preconceived challenges of solo travel and gain self-assurance along the way.
Ease Into It with Short Trips
Start with smaller trips if embarking on a few months of backpacking alone feels overwhelming. Take advantage of nearby locations for weekend getaways or day trips to practice navigating a destination on your own without the pressure of long-haul excursions. You’ll become familiar with organising transport for yourself, finding your way around, and feeling comfortable with solo dining.
Opt for places where you’re already familiar with the culture or language to reduce the initial intimidation. For instance, if you’ve been to Spain on a family holiday, a weekend in Madrid or Valencia might be a great starting point.
Embrace Structured Adventures That Offer Flexibility
Balance independence and adventure by choosing a guided or pre-planned route to explore at a leisurely pace or as a tour. This is ideal for those new to independent travel, as it still allows you your freedom while also providing a sense of reassurance.
Exploring scenic landscapes on walking holidays is just one option for you to immerse yourself in nature while enjoying the security of pre-arranged accommodations. Popular routes in the UK range from the Lake District to the Cotswolds, both offering tranquillity and well-marked paths. Well-known European trails include the Camino de Santiago, spanning across Spain, Portugal, and southern France.
Research and Plan
Preparation is key to being your most confident self when travelling alone. Research where you’re visiting before you go, getting to know local customs, transportation options, and neighbourhoods to avoid.
This should help to minimise anxiety but remember to remain flexible to get the most out of your trip. Often the best experiences stem from a spontaneous idea, so leave room for improvisation!
Learn to Enjoy Your Own Company
Being comfortable with solitude can be difficult to get used to, but travelling on your own forces you into situations you otherwise would avoid. Initially eating out alone or exploring new places can be a little unnerving, but it’s a great opportunity to learn to appreciate your own company.
Use this time to journal, read, or engage with locals rather than focusing on any feelings of isolation. Over time, you’ll find this to be empowering and connect more deeply with your surroundings.
Stay Safe and Trust Your Instincts
Safety is a top concern for any trip, whether going alone or in a group. With a few extra steps, you can minimise risks and fully enjoy your time away. Look into accommodation in advance, perhaps choosing hostels with same-sex dorms if you’re a single woman.
Always keep your family or friends updated on your whereabouts by sharing your location on apps like Find My Friends.
Remember to always trust your instincts—if something doesn’t feel right, remove yourself from that situation.